Lifestyle Logic
- 71% of premature deaths related to the current plague of degenerative diseases are linked to lifestyle.
- Its not just about avoiding a premature death, its about living life to the full during your allotted span.
The Ten Leading Lifestyle Factors
- Breathing
- Meditating
- Sleeping
- Hydration
- Play
- Work
- Diet
- Digestive Support
- Supplements
- Exercise
We thank Graeme Sait and Nutri-Tech for allowing us to reproduce "Seventy Ways to Wellness" _ the DVD featuring Graeme Sait presenting the 70 Ways to Wellness is available now. It contains all the tips presented here plus much more detail on how to live healthily.